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Wellbeing & Lifestyle Consultation
This consultation is suitable for everyone whether you are addressing specific health concerns, exploring dietary or lifestyle changes, or simply looking to optimise your wellbeing.
Helping You Live, Look, and Feel Your Best as You Age. Free 15-Minute Introductory over the phone Chat
Let's start with a free, no-obligation review to discuss your health goals and
concerns.
My Approach
I offer a holistic approach that integrates the latest technology with personalised therapeutic care. Each treatment and consultation is designed to support both immediate concerns and long-term wellbeing goals, empowering you to take proactive steps toward a healthier, more vibrant life.
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Wellbeing & Lifestyle Consultation
This consultation is suitable for everyone whether you're addressing specific health concerns, exploring dietary or lifestyle changes, or simply looking to optimise your wellbeing.
What's Included:
- Completion and review of a health & lifestyle questionnaire
- Non-invasive antioxidant scan to assess your carotenoid antioxidant levels. Giving insight into how your diet and lifestyle are supporting your body at a cellular level.
Personalised written recommendations for nutrition, lifestyle adjustments,
and supplementation.
This initial session lays the foundation for sustainable lifestyle changes.
Whether you are looking to boost your energy, improve sleep, manage stress, or simply feel more in control of your ageing journey.
This consultation offers personalised tools to help you get there!!
- Healthier eating habits
- ​Targeted supplementation
- Stress and lifestyle management techniques
- Mind-body practices
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If time permits, you may wish to take an introductory Indian head massage ($50)
Investment: $110 for a 60-minute session
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Follow-up consultations are recommended for ongoing support and progress tracking and are available upon request.
Prices will be discussed during your session.
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